Tuesday, October 30, 2012

31 Days of Fear{less}: Do Something

 I think it's important to know the "facts" about fear and what it means to live fear{less}. It's totally an important concept to understand, that would be why I've spent almost a month talking about it! But, as we talked about two days ago, it's not enough to know the "facts" of fear. We've got to do something with our knowledge. We have to apply it to our lives. We've got to live it out. We've got to find the "so what?" factor. We have to see why this living fear{less} thing matters to our lives, and learn how to move forward.


A first step we can take is to make a pro/con list about fear in our lives. Once we've listed out the pros and cons, we can ask the following questions:
  • What are the benefits that it brings to our lives? What good is it doing? 
  • What are the negatives? What "bad" does it bring to our lives? 
  • Do the "goods" really outweigh the "bads"? Is the fear worth it?
After we've evaluated these fears, we can take a step towards changing them. Sometimes, the best thing for me to do is find a distraction. Rather than thinking about all of the "worst case scenarios" and dwelling on my fears, I've found it better for me to distract myself. At a later time, the situation may not seem as dire as I thought.
  • What are some alternatives to worrying? 
  • What could we be doing with that "wasted" time?
  • How can we distract ourselves from this fear?
    • Learn to sew! (Or quilt)
    • Journal.
    • Do a crossword/wordsearch.
    • Write a letter to someone.
    • Watch a fun Disney movie. 
    • Learn a new hobby.
    • Plan your future wedding on Pinterest.
Those are just some ideas that I came up with. There are so many things out there that can be distractions from the moment. The idea is to get your mind to "step out of" the fear. It doesn't have to be a "productive" thing, and I've found it's best to do something that doesn't require a whole lot of "brain effort" or thinking. 

Monday, October 29, 2012

31 Days of Fear{less}: Prison of Choice

When I look back over the last twenty-two years of my life, I realize very quickly that fear has always been an issue in my life. I've always been a cautious child. While there are some "good", "healthy" things to be afraid of (like strangers driving white vans with "free candy" written on the side), most of the things that I've feared were unnecessary, unhealthy fears. In essence, fear has been my prison of choice for the last twenty-two years. It wasn't a punishment I received for something I did. It was a conscious choice that I made every single day

I may not have gotten up each morning and said "Today, I'm going to let fear keep me in bondage." But, I might as well have walked up to the county jail each morning and asked them to put handcuffs on me and stick me in a cell. I might as well have asked them at the end of the day to let me pretty please stay just a little longer. Because, while I may not have really been physically restrained, I was still in bondage. I was still in a "prison", one that I had created for myself. One that I chose to "check in" to on a daily basis and never leave. This prison of fear was "safe" and "comfortable". It was an easy way to deal with the unknown. It was an easy coping mechanism. 


If someone continually walked up to prisons and asked to be allowed to "check in" and stay awhile, we'd probably think they were crazy. Who would want to confine themselves like that voluntarily? Why would you want to give up all of your freedoms? Why would someone want to do that? It seems silly. It seems ridiculous. It seems crazy insane. But, isn't fear the same way? We treat it like it's something "good" or at least "okay". We know that it's something that holds us back from our full potential, but we don't want to give it up. We want to keep it around for "rainy days" just in case we need it to fall back on.

What we really need to do if we truly want to live fear{less} though, is to hand it over. We need to permanently check out of our jail-hotel. We need to say "goodbye" to those chains that bind us. We need to walk away from this thing that has become some comfortable for us. We need to realize that living fear{less} means living free from the bondage of fear...something that we can't do if we're still in the prison. We need to stop choosing fear each morning when we wake up, and instead choose hope. When our feet hit the floor each morning, we need to make the conscious choice to choose hope and joy for the day. We need to surround ourselves with the positive. We need to immerse ourselves in the Word. When we feel helpless, we need to turn to God- not fear. Is it hard? OH YES. It's ridiculously difficult. Sometimes we might fail and fun back to our place of refuge, the place we have the false sense of "safety"....our prison of fear. But, we can get back up. There is still hope. We can fight another day...and another...and another...and another.

Sunday, October 28, 2012

31 Days of Fear{less}: Change

Okay, so by this point in time, you may be wondering why all of this fear{less} talk actually matters. I mean, we can talk about living fear{less} for days and days and days. We can learn about fear{less}. We can know what fear{less} is. We can know what we need to do to live fear{less}. But, the fact of the matter is, if we don't let ourselves be changed by it, if we don't begin to live it out, if we just say and we don't do...we're in the same boat we started out in. We've got to take the scary first step into the unknown.


I don't really know exactly what living fear{less} looks like. 

I know, I've been writing on this topic for almost a month. I really should know, right?

Wrong.

I don't think it's possible to fully comprehend life. I don't think it's possible for us to know exactly what lies ahead. There will always be a certain amount of uncertainty and unknown. If we knew exactly what was coming, we wouldn't really have a need to fear, right? Life would be so much easier. The truth is, I'm right in the middle of this life with you. I'm right in the middle of these scary times, just like you. I'm right in the middle of trying to live fear{less}, struggling to keep my head above water...just like you. Please don't think that I've got it all together. Please don't think that I have all the answers. But, I'm seeking them. I'm trying to figure out what God has to say about the topic in his Word. I'm finding the "facts", but when it comes to applying it to my life, allowing it to change me- I'm realizing that this whole fear{less} thing is harder than I first thought.

As you may have noticed, I've gotten a little behind on this 31 Days thing. We're really on about Day 25 here, so I'm going to keep this series going just a little past the 31st of October so we can finish this out. For the last few days of 31 Days of Fear{less}, we're going to be talking about the "So What?" factor. We're going to be talking about what it means to live fear{less} and practical steps we can take to live like that. In the upcoming days, we're going to talk about the idea of "story" and how each of us has a story to tell. We're going to talk about what it means to share our story...fear{less}ly. So, get your minds thinking about story...just a heads up. :)

Saturday, October 27, 2012

31 Days of Fear{less}: Busy

Sometimes, it feels like my days are full of busy.

Busy can be a good thing- having lunch with friends, the opportunity to get an education, and excitement over a brand new baby being born. But, sometimes busy is a bad thing. It's stressful- like when papers are due, tests are to be taken, and books are to be read. I've found that it's in these times of busyness that I'm most prone to fear. I'm most likely to stress. I'm more likely to worry. It's in these times that I find it especially difficult not to worry.

One of my absolute favorite authors is Ann Voskamp. I feel like I talk about her all the time and we're bffs or something like that (when in reality, she has no idea who I am!). One Thousand Gifts is one of my favorite books, mostly because of a little section she has in it on perception. In OTG, she says that 
That which seems evil only seems so because of perspective, the way the eyes see the shadows. Above the clouds, light never stops shining.

So, naturally when Dayspring's review for the month of October included this little daily "calendar" devotional and reflection book, I jumped right on it. I know that it's in this "vulnerable" time- this precious time at the end of my education, before a "big girl" job- is when I need to be immersing myself in the Word the most. It's in these times of fear that I need to surround myself in the scriptures. I need to see "words of wisdom" on a frequent basis if I have any hope of keeping my head afloat.


In these times of "busy", I might not always have the time or energy to do a bible study (as much as I know that I need to). In these times of busy, Bible reading and study may be too often equated to class. I might not have too much available free time (or finances!) to read the newest and latest Christian Living selections at the bookstore. But, I can take five minutes out of my morning and reflect on a "portion". I can take a minute or two to reflect on the gifts that God has given me and thank him for them. I'm not that busy. 

I've learned that in order to live fear{less}, you have to have margin- you have to have space- in your life. You have to immerse yourself in the Word, and you have to study it and learn what other people have to say about it. Maybe in these busy times, the reason that I stress more, worry more, and fear more is because I'm not getting "fed". I'm too busy and I forget what's really important. So, today, take the time to slow down for a minute. Maybe it means putting off homework. Maybe it means logging off of Facebook and Twitter (or turning off your phone!) to get some time of quiet. Take the time to think about the gifts that you've been given- even in the midst of stress and bad times. Find joy in your current situation, and thank God for it!

Thursday, October 25, 2012

31 Days of Fear{less}: In My Weakness, He is Strong

Let's spend some time today talking about a man named Peter. Peter was a disciple of Jesus, so that means that he was a great fear{less} Christian, right? Let's take a look at a story where Peter walks on the water to meet Jesus. Matthew 14:22-33 reads,
Immediately Jesus made the disciples get into the boat and go on ahead of him to the other side, while he dismissed the crowd. After he had dismissed them, he went up on a mountainside by himself to pray. Later that night, he was there alone, and the boat was already a considerable distance from land, buffeted by the waves because the wind was against it. Shortly before dawn Jesus went out to them, walking on the lake. When the disciples saw him walking on the lake, they were terrified. “It’s a ghost,” they said, and cried out in fear. But Jesus immediately said to them: “Take courage! It is I. Don’t be afraid.” “Lord, if it’s you,” Peter replied, “tell me to come to you on the water.” “Come,” he said. Then Peter got down out of the boat, walked on the water and came toward Jesus.  But when he saw the wind, he was afraid and, beginning to sink, cried out, “Lord, save me!” Immediately Jesus reached out his hand and caught him. “You of little faith,” he said, “why did you doubt?” And when they climbed into the boat, the wind died down. Then those who were in the boat worshiped him, saying, “Truly you are the Son of God.”
Peter had a choice: he could choose to doubt or he could believe. He decided to doubt- which I think we can learn a lesson from. I think sometimes we like to look at this story at first glance and think, “If that was ME, if Jesus told ME to walk on water, I totally wouldn’t doubt. I'd never do that. I’d walk right up to him.” But, I think if we think for another minute, we’d realize that we’d probably do the same thing. 

I would guess that each of us has had a moment in our lives where we didn’t fully trust God. That we doubted that he was truly at work for “the good of all who love God and are called according to His purpose”. But, these moments aren’t all that bad- as long as long as we don’t use them as an excuse to flee from God and his call to our lives. We can’t forget the end of Peter’s story! After Jesus rebuked Peter for his doubt, ALL of the people in the boat WORSHIPPED Jesus and saw that he was the Son of God! This was before Jesus said anything about being the Son of God. This is before His divinity was common fact. This was before the crucifixion. In Peter’s weakness, God was made strong. In Peter's weakness, God received the glory. In Peter's weakness, the power of God was shown even more.

When I look back at my faith journey, I can’t help but notice that it’s the moments when I’m at my weakest- when I can’t see how things are going to possibly work out good- that I can see God’s strength the most. It’s in these times that God gets the glory, because I can’t try and claim any for myself. When I look back, I can’t help but see how God was at work- even in the darkest of times. In my weakness, his glory is made oh-so-strong. 

Wednesday, October 24, 2012

31 Days of Fear{less}: Sparkle

Sparkle. 
It's my word of the year (even though you haven't seen it in awhile). 

Even though I stopped my "Sunday Sparkle" when I got busy and I haven't talked about it in recent months, that doesn't mean that I haven't been dwelling on it. At the beginning of the year, I made some New Year's goals. Am I doing great on all of them? Not really. But, I have finished 1 of the 5 and I'm working towards a 2nd- AND we still have two more months left in the year. I got this. :) But, back to Sparkle. In that post way back in January, I described "sparkle" as follows:
Sparkle reminds me of so many things, and that's why I'm picking it. It comes from Philippians 2:14-15 where Paul tells the Phillipians to "Do everything without complaining or arguing, so that you may become blameless and pure, children of God without fault in a crooked and depraved generation, in which you shine like stars in the universe." Sparkle just sounds prettier than shine. 
I want to sparkle this year. I want to be that princess (the child of God) that I talk about becoming and I want to dwell in the presence of the King. I want to sparkle this year and let my personality shine through. I want to sparkle and show people the love of Jesus.
So, I think that the idea of "sparkle" goes quite nicely with the idea of living fear{less}. When we live sparkly lives, we are living fear{less} lives. After all, one of the goals of living fear{less} is living as a light to the world. When we stand in opposition to a world full of fear and worry, we show an example of what life "could be like" when we have the hope of the Kingdom of God within us. When we live Kingdom lives, when we live like this world doesn't matter and the world that is yet to come is the ultimate priority- this changes things. This makes us "sparkly". This makes us "light". This requires us to live fear{less}. 


Another thing from January was that I adopted a "verse of the year". It's a verse that is so-very close to my heart this year. It comforts me in times of worry- which I have a lot of. It gives me a hope for the future and helps me to live fear{less}. Jeremiah 29:11-14 reads,
For I know the plans I have for you,” declares the LORD, “plans to prosper you and not to harm you, plans to give you hope and a future. Then you will call on me and come and pray to me, and I will listen to you. You will seek me and find me when you seek me with all your heart. I will be found by you,” declares the LORD, “and will bring you back from captivity. I will gather you from all the nations and places where I have banished you,” declares the LORD, “and will bring you back to the place from which I carried you into exile.”
In him, we have a HOPE and a FUTURE.

Wow. Let that sink in for a moment. When we seek Him, when we call out to Him, when we pray to Him, he will listen to us. When we seek Him, we will find Him. Even in the midst of really bad times, he will bring us back. He will come and gather his people and bring us into the "land" that he has promised! I love the amount of hope in these verses. Even though I don't know the plans that God has for me, I know that he knows them. I know that these plans are good plans. These plans are plans that will bring glory to his name. I can live fear{less}, because I know that he's got it. I don't have to spend my time in fear and worry about what might happen, I can leave the details to God- because he is GOOD and he is in control.


When we live live in this radical, crazy, giving-it-all-up-to-Him sort of way- we can sparkle. We are uniquely positioned to show the world around us just how great God is. We can make people's days brighter by bringing a happy spirit- a little sparkle- with us wherever we go. Think about how much happier you tend to be when you aren't spending your days worrying. Think about the kind of light, the kind of example, you can be to the world around you. So, don't let life get you down. Don't let anyone ever dull your sparkle. You were made to dwell in the presence of the King of Kings. You were made for so much more than you could ever dream of...than you could ever ask or imagine. Don't spend precious time worrying...let God handle it. And you? Just keep sparkling and being a light to the world. :)

Tuesday, October 23, 2012

31 Days of Fear{less}: Jump Anyways


Sometimes living fear{less} is kind of scary. So, we stand at the edge of the pool, not wanting to fully immerse our entire body in the water. We're okay with sticking our toes in the water. We're okay sitting on the edge even. But, we don't want to jump in. Jumping in to the water would mean giving up all control. So, we sit on the side of the pool, away from the action and activity, wondering why we aren't finding fulfillment, why we aren't happy. 

It's because we aren't really living fear{less}.


Fear{less} doesn't mean that we're completely unafraid. It doesn't mean that we have to be completely comfortable with everything. But, living fear{less} requires that we push through the uncomfortable feeling of being unsure. It means that we don't stay sitting on the side of the pool, but rather- we jump in!

This reminds me of something that happened at camp this summer. You should know that I'm not a camp person. I don't swim. Lakes are quite terrifying. But, since I was chaperoning a wonderful group of middle school girls that wanted to spend free time in the lake and I don't know how to say "no" really well...that's where we spent most of our time. I was okay with the whole "floating around" thing since I had this great invention called a life jacket on. But, there was this slide thing that was the bane of my existence.


 I know that it doesn't look that big and tall- but trust me, it was terrifying. My girls were convinced that they would get me up this monster at some point in time that week. Scratch that- everyone was convinced that they would get me to go on it, even if it was kicking, screaming, and unconscious. So, come the last day at the lake- I had no "real" choice. Somehow I was convinced up the thing- and at that point, I had a choice. I could either have a freak out moment, completely disappoint the children, and look like a quite horrible person. Or- I could "jump". In that moment- that split second- a decision was made. I grabbed one of the girl's hand and we went down the slide. It was absolutely terrifying. But, I didn't die. The world didn't end. Is it something that I wish to do again? Not really. But, I did it. I conquered that fear. I jumped anyways.

Sometimes living fear{less} is terrifying. I don't want you to get the idea that it's an easy thing. I don't want you to think that you're a failure for being scared. The thing is, being a Christian can be scary. I mean, look at the Bible. There's some crazy and radical things in that book. It talks about taking up your cross- a form of torture and execution- and following Christ. It talks about putting your relationship with Christ over all else. It talks about big, crazy, scary things. I'd be lying if I said that being a Christ follower isn't scary. I'd be lying if I said that it's not scary for God to give you a heart for missions. When I look at the way that God is leading me in my life, it's not the most comfortable life. It's not like going to law school and having great financial security. It means giving up a lot of time, for little pay- in order to benefit the Kingdom. So, to me, it's worth it. But, that doesn't mean that I don't have freak out moments where I think "What DID I get myself into???!" I think the thing to focus on isn't the fear. The thing to focus on is God- he's going to make it worth it. It is always "worth it" to be in God's will- it's not always easy (but God doesn't promise that!). So, even in the hard times- JUMP! Don't stay sitting on the side of the pool. Don't stay in the "comfortable". Living fear{less} means knowing when to JUMP!